The Truth About Jason Ferruggia’s The Renegade Diet Book
There are people all over the world that are trying to get in shape. While it is a necessary step for many, the process if talked discussed much easier than it is done. If you are looking for a great way to get yourself into better form, you should think about getting your hands on the Renegade Diet book. Here is a handy list of frequently asked questions. Use them to help you decide whether or not this is a great diet for you.
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Q: With most diets that are designed to help bulk up people end up gaining muscle as well as fat. Is that something that I would have to worry about if I decided to try this diet?
A: No. This diet is very different from any you have ever encountered in the sense that it is purely about gaining muscle. There will be no need to go on an additional diet after this one.
Q: Will I get to eat three meals a day as I have been taught with every other diet?
A. The short answer is “no.” Everyone has been taught that skipping breakfast is a bad thing, but you are about to be taught something different: More than half of Americans are overweight and they eat breakfast. This is solid proof that this is not a meal you need.
Q: Is this one of those crash diets that are designed to help you lose weight fast and easy?
A: While this is a very simple diet to follow, this is not for people that are looking for a quick fix. This is a lifestyle change that will need to become permanent if you want the best results.
Q: I am a big carb eater. Will I have to change that once I start this diet plan.
A: Yes. Most of the foods you eat will consist of fats, vegetables and proteins. This is far different from the carb-based diets that are normally used to help people put weight on.
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Q: Once I order the book, would I have to wait for it to arrive in the mail?
A. No. It is an e-book that can be read on your computer or an e-reader, like the Amazon Kindle.
Q: Is this diet useful for people who choose not to consume meat?
A: Yes. Vegetarians can be just as successful on this diet as people who eat meat.
Q: Can women benefit from this diet, or is it tailored for men?
A: There are many women out there that have benefited from suing this program. In fact, they prefer it since it helps them lose weight that has been hard to get rid of otherwise.
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Q: Am I restricted from eating all junk food while I follow the Renegade Diet?
A: While you will not be able to eat these foods on a regular basis, you can treat yourself every now and then. As long as you are serious about keeping your body fit and having things in moderation, there should not be any problems with indulging in a slice of pizza or a bowl of your favorite ice cream.
Few more awesome results
This is a lot of information to take in, so make sure that you reread it a few times. Once you are sure that you have a good idea of how this diet works, you will need to decide whether or not this is a good fit for you. Like with any other diet, it is not for everyone, so weigh all of the pros and cons carefully before making any decisions.